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July 5, 2019

Top 4 Gym Mistakes Causing Back Pain (and How To Fix Them)

It’s nearly impossible to go to the gym and NOT see someone doing an exercise or stretch incorrectly. Human nature begs us to reach out to these misguided lifters BUT we can’t solve every issue out there…it’s just not that easy. What I can do for you is focus on the most prevalent movements done poorly and explain how you […]

Gode Uncategorized 0 1 min read

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