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Month: July 2019

Take Control Of Your Joint Pain

Ask yourself the accompanying inquiry and discount what number of them you react “yes” to:

Top 4 Gym Mistakes Causing Back Pain (and How To Fix Them)

It’s nearly impossible to go to the gym and NOT see someone doing an exercise or stretch incorrectly. Human nature begs us to reach out to these misguided lifters BUT we can’t solve every issue out there…it’s just… Read More